This BLOG follows the progress of our clients through their training programmes...
Each client brings with them a unique set of goals and ability. What they all have in common is an awareness and a determination to take control of their lifestyles and make a difference to their present and future health.
We aim to provide an objective viewpoint and to make recommendations for lifestyle choices that have a positive effect on health and quality of life.
For most people this means studying the way we live our lives and creating a balance between the excesses of modern living and the best activities for promoting our own wellness and vitality.
For more information email us at paul@pwrpersonaltraining.co.uk
